Although it has been popular in Britain, tea was discovered in China. It was in 2737 BC when Chinese emperor drank hot water without knowing a tea leaf fell and plunged into her. After much research this drink,health benefits of drinking tea is supposed to give many health benefits of drinking tea.
Strong Bones - health benefits of drinking tea
A study has shown that when compared with non-tea drinkers, people who drink tea to build stronger bones regularly. Another study found that older women who have this habit a high level of bone mineral density (BMD) than those who did not.health benefits of drinking tea This may occur because the flavonoids in tea helps improve bone mass to prevent osteoporosis.
Beautiful Smile
health benefits of drinking tea Not only improve bone strength, flavonoids also support oral health benefits of drinking tea fighting bacteria that cause plaque. Tea drinkers are bound to have a beautiful smile as fluorine in tea protects the enamel. Many people can not believe this fact since they met tea drinkers with bad teeth. Instead of tea, sugar is the real cause of this problem. Leave your tea without sugar or substitute sugar with honey to keep your smile.
health benefits of drinking tea Heart
According to a study published in 2009, having a cup of tea a day reduces the risk of cardiovascular diseases, such as tea increases the activity of the blood vessels. Flavonoids are designated as the substance that makes the job again.health benefits of drinking tea Upon drinking tea, the amount of lipid oxidation is reduced so that one protects against heart disease and stroke to another.
Alert improvement -health benefits of drinking tea
A 2007 study found that green tea consumption can increase your attention. Thanks to L-theanine, which increases the activity of the brain and causes a more alert state amino calmer mind. The fact that these drinks has increased awareness of tea consumption becomes a part of a spiritual ceremony in Japan.
Low Voltage
Drinking tea keeps the level of cortisol,health benefits of drinking tea the stress hormone, to be low. One study showed that the level of cortisol in tea drinkers fell 20 percent higher than non-tea drinkers.
Strong Bones - health benefits of drinking tea
A study has shown that when compared with non-tea drinkers, people who drink tea to build stronger bones regularly. Another study found that older women who have this habit a high level of bone mineral density (BMD) than those who did not.health benefits of drinking tea This may occur because the flavonoids in tea helps improve bone mass to prevent osteoporosis.
Beautiful Smile
health benefits of drinking tea Not only improve bone strength, flavonoids also support oral health benefits of drinking tea fighting bacteria that cause plaque. Tea drinkers are bound to have a beautiful smile as fluorine in tea protects the enamel. Many people can not believe this fact since they met tea drinkers with bad teeth. Instead of tea, sugar is the real cause of this problem. Leave your tea without sugar or substitute sugar with honey to keep your smile.
health benefits of drinking tea Heart
According to a study published in 2009, having a cup of tea a day reduces the risk of cardiovascular diseases, such as tea increases the activity of the blood vessels. Flavonoids are designated as the substance that makes the job again.health benefits of drinking tea Upon drinking tea, the amount of lipid oxidation is reduced so that one protects against heart disease and stroke to another.
Alert improvement -health benefits of drinking tea
A 2007 study found that green tea consumption can increase your attention. Thanks to L-theanine, which increases the activity of the brain and causes a more alert state amino calmer mind. The fact that these drinks has increased awareness of tea consumption becomes a part of a spiritual ceremony in Japan.
Low Voltage
Drinking tea keeps the level of cortisol,health benefits of drinking tea the stress hormone, to be low. One study showed that the level of cortisol in tea drinkers fell 20 percent higher than non-tea drinkers.
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